Monday, 12 October 2015

Smile

They say that a photo speaks a thousand words, but it can also hide a thousand tears. You'd be amazed at the pain a single smile can hide. What a person shows to the world is only a tiny facet of the iceberg hidden from sight. All it takes is a beautiful fake smile from an injured soul, and they will never realise how truly broken you are.


It's no secret how much I have struggled with my diagnosis, but through all my difficulties I try to stay strong. I try to keep smiling.
My favourite part of the day is the first five seconds when I wake up. I've forgotten everything, and in those first five seconds I feel normal. I wish those five seconds could last for longer.. Even just for a day. But when those five seconds are up I remember. The reality comes crashing into me like a brutal wave knocking me off my feet. Then I have to face my day. Sometimes this is the hardest challenge for me; just getting up and out of bed. I really struggle with sleeping and wake up throughout the night meaning I always wake up feeling exhausted. Fatigue is part of my condition, so being able to sleep would make me feel so much better but I really struggle. My mind is constantly racing meaning my eyes fling open at any time and I am wide awake. I have been trying to work on my anxiety and stress with my therapist, but we still have a long way to go. Last week I had a doctors appointment to discuss how things had been going, so I told her about my sleeping issues. I love my doctor, she is so understanding and makes me feel totally at ease. She listened to all of my ramblings, and concluded that taking some sleeping tablets could help. She prescribed me Zopiclone tablets in the hope that a few nights good sleep would make me feel perkier and more positive so I left feeling good that I was going to try something to help. I took them that night hoping for a solid night sleep but was disappointed.. I woke up on Friday after a disturbed nights sleep. My mum said they could take a while to work so I shouldn't give up yet.

Friday day time I went to work as usual but didn't feel great at all. I felt poorly and like I needed to get in bed, but I put on my 'Positive Daisy' hat and ploughed on. I had to, because I was DJing at a friends 18th birthday party that night and I didn't want to miss out. Crohn's had already stopped me once before and it wasn't happening again. I wondered if it was me worrying about DJing that had made my symptoms worse as I know how bad stress and anxiety is for IBD. I tried my best to relax and someone who always puts my mind at rest is my dad. He is the King of Cool and always makes me feel relaxed and at ease. As I learnt how to DJ from my dad, I knew he would come with me to the gig and help me anyway he could. Knowing that I wouldn't be on my own made me feel much better and like I didn't have to worry so much. So I got home from work, got ready and headed out with dad to the party. Before I left I knew I felt bad.. I had a high temperature and felt shaky and ached all over which is just how I felt before I went into hospital. I tried to ignore how I felt in the hope it would go away. Once we got to the venue, I was focused on the job and distracted from how I was feeling. The party was going really well and I was enjoying myself. I felt like I was winning. I was getting back to myself and being me, but then I'd be reminded. I'd feel the urgent need to run to the toilet and it felt like Crohns had scored a goal against me. Luckily I had my dad there to cover for me while I could run to the loo. I wasn't backing down. I kept going, as many times as I had to keep running to the toilet, I didn't give up. But as the night went on, I felt worse. Cold but sweaty, cramps in my tummy, I felt faint, I felt dizzy, I felt terrible. I felt weak and defeated, but I was determined not to give up. I got my dad to cover for me whilst I sat down. I thought if I sat down for a minute the light headed feeling would go away. I thought I could regroup and go again, but as I stood up, my vision blurred and I hit the floor. I couldn't do it anymore. I had to give up and go home. My mum came to get me, as much as I didn't want to leave. It wasn't fair that I had to leave. Why was Crohns trying to ruin my life? Trying and succeeding! Always there pulling me back when I was doing my best to get on. It had won. It had got what it wanted. I was beaten. Defeated.

Saturday morning I woke up after another disturbed sleep. Despite taking pain meds and my sleeping tablet, I still woke up tired after a rough sleep. I felt slightly better than the previous night which was one positive. This evening I had plans to go to a charity ball with my boyfriend and family and there was no way I was not going. My mum said if I didn't feel up to it to stay at home, but there was no way I was letting Crohns win again. I spent the whole day in my pyjamas on the sofa reserving all my energy for the night. My mum, my boyfriend, my sister, my dad all kept saying to me I didn't have to go. But I did. They didn't understand. I couldn't let Crohns win. I couldn't have my life ruled by it and be told when I could and couldn't go out, and how I could live my life. I was going, and that was the end of it.
Typically, as the day went on I felt worse. I felt faint, and constantly felt like I was about to faint. I felt out of it and like I couldn't focus on anything or even stand up. But I wouldn't succumb to it. I'd keep going. It was time to get ready so I got myself in the bath. I thought it would make me feel better and ease my tummy pain, but I was struggling to even keep my head up. My sister came in and held me while she washed my hair. I knew she couldn't understand why I was putting myself through this and why I was forcing myself out, and I couldn't even explain, but I just knew I had to go out. Once out of the bath I laid on my bed for a while and tried to relax. But I was unable to sleep and was feeling anxious about getting ready and being late. My sister did me hair for me whilst I sat on the floor. I didn't even have the energy to lift up my hair dryer so I'm so lucky she did it all for me. I said I could do my make up myself, I didn't want to make her even later. I stayed sat on the floor doing my make up, then got up on my knees to go get something then SMACK. I fell face down onto my bedroom floor. I laid there for a while and started to cry. Silent tears spilled from my eyes and landed on the carpet. Why me? Why was this happening? Was I a bad person? Did I deserve this? Was I being punished for something unbeknownst to me?.. My sister came in and picked me up. She cuddled me close and let me cry into her. She said we didn't have to go, she'd stay in with me and we could watch films and chill out. But I did have to go. I just had to. I know it breaks her heart to see me like this, and it breaks mine to put her through it. She is such a strong person and without her beside me, I'd find all of this ten times harder. After a cuddle and her sorting me out, we got dressed and were ready to head out. Showtime. It was time to turn on my smile. Put on the fake face to hide the pain and tears. To pretend that I was 'fine'.

As we walked into the venue I felt wobbly on my feet. I had to be careful with each step I took as I felt like I could keel over at any second. But I had made it. That was the most important thing. I was out, I was here and Crohns hadn't won.
We had a lovely three course meal (I had a special one for me!) whilst there was a singer and raffle and auction going on. I was really having a good time and even decided to have a drink - my new tipple of vodka and water! I wondered whether it a wise decision to have alcohol given how I was feeling, but I was to the point now where I just thought f*ck it. I'd had enough and wanted to escape, and having alcohol gave me that feeling. I only had five drinks and for me that was plenty. I was drunk and I loved it. I danced all night, and even took my shoes off! (this is something I never do so I must have been properly 'merry'). Whilst I was dancing I closed my eyes. I was enjoying the feeling. Even if only for a night I had escaped. I was the one dictating, not Crohns. Even though I could still feel my tummy pains, the alcohol numbed it. I wasn't in the mood to worry. I was in the moment. I could worry about it in the morning.

A smile can hide a thousand tears

Sunday morning I woke up surprisingly hangover free! I think Vodka/waters are the way forward. It must be all the water I was drinking saving me from the hangover. And... I SLEPT THROUGH THE NIGHT!!! For the first time in I can't remember how long, I didn't wake up through the night! I was so happy I ran into my parents room like a kid on Christmas morning to tell them. Mum's response was to consider throwing out the tablets and just having vodka before bed! haha, only kidding. But I felt happy. I felt like a champion. Even if just for a day.

XOXO Crohnie Girl

Sunday, 4 October 2015

Steroids - *ding ding* round 3!

It's crazy how a person can feel so exhausted from doing nothing. When I'm under the weather, all I do is lay around so to still be tired is mad. But that's a part of my joyous condition - fatigue. So on top of feeling crap all week and in terrible pain, I've also been feeling completely exhausted. I've spent the rest of the week working from home as I have just been feeling so bad. Waking up through the night in pain and needing the toilet, feeling exhausted and nauseous during the day and feeling downright fed up that I'm still not better is how I've spent my week!

After the phone call with the nurse on Tuesday, I felt really low. I had all my hopes pinned on it and really thought she'd have a solution for me. I got upset on the phone and couldn't really speak much, so I did email her the next day. I apologised and said that there must be something else we can do as I can't continue like this. I didn't hear anything back from her for a day and it made me feel more upset, but I did wonder that she could be speaking to my consultant and luckily I was right! She rang me the next day with the news she had spoken to my consultant and they had decided to put me back on a 2 month course of steroids. This time it wouldn't be prednisolone I was taking and she said I would be out on a 'less aggressive' form of steroids. I was happy with this as it meant not having the horrid side affects I had had before, plus it meant I was going to feel better. If only for 2 months at least!  So even though I was still feeling poorly, I had cheered up that something was being done.




I started the steroids on Friday with a positive attitude I would start to feel better. All week I had felt bad and been sticking to shakes or gluten free toast to ease my symptoms, but as it was Friday night my mum wanted to make a nice dinner to cheer me up. Even though my symptoms were some what slightly better whilst on the shakes, I still was suffering with frequent toilet trips which made me feel fed up, and even more tired. So I was aware that eating dinner could make the symptoms worse but I didn't even care. It was Friday night and I'd had a crappy week, I was eating food!! Mum made a really nice chicken dish with veggies and potatoes. My friend Stefania came over for the evening so had dinner too. It was really nice to see her. I always find when I'm around people it distracts me from how I'm really feeling and cheers me up. After dinner we had a gluten free apple and caramel cake my mum had made which was to die for!!! I had to have two slices! Just sitting in front of the telly with tea and cake having a gossip was the perfect evening for me. Although I do miss going out some nights, I'm still able to enjoy nice nights in. Nights in don't have to be spent on your own feeling sad and lonely! And this is what I'm learning now, all new ways to enjoy myself and new ways of socialising with crohns. 

Having a week and weekend totally chilling and focusing on feeling better really has done me the world of good. I woke up on Sunday to the sun shining after a nice lay in and felt happy. I was starting my day with a smile and wanted it to stay. I woke up the house hold and got everyone out for brunch in Leigh on Sea. We took my dog and she loved it. She had a sausage while I had scrambled eggs on gluten free toast. Being out in the sun was lovely and the fresh air felt amazing after being cooped indoors. We decided to go for a nice beach walk with the dog but ended up getting a little lost... This was a problem. The further out we got, the further away I felt from a toilet. I did feel better than I had done in the week, but I still wasn't 100%. I suddenly felt the need to go and panicked. I needed to find the toilet so headed to the public toilet sign just to find it was locked... It was during the middle of the day in a busy area and the toilets were shut. I was appalled at this and really don't think it is right. There weren't any shops near by and I didn't know where the next toilet would be. It made me feel panicky which makes my symptoms worse. I wanted to head back quickly and find a toilet. Luckily we sped up and came back to a strip of shops where one let me use the toilet so I was fine. I was all ok but it still didn't take away the horrid scared, panicked feeling I felt. That is easy enough to put me off of going out and leaving home which is awful. I think people really don't understand Crohns and the real affect it has on sufferers. Not only is it the physical affects, but also the mental impact it has on people. I could easily see how it could lead to living life as a recluse and feeling lonely and isolated. But at this moment in time I am feeling determined. I won't let it control me and I will continue to live the life I want to live.


So after a Sunday very well spent, I'm looking forward to getting back to work and cracking on with my positive attitude!  Wishing everyone a happy, fabulous week. 

XOXO Crohnie Girl